Craniosacral Therapy

Craniosacral therapy is a gentle, hands-on technique that works with the rhythm of your craniosacral system—the delicate network of the skull, spine, and sacrum. By applying subtle pressure, this therapy helps relieve deepseated tension, improve the flow of cerebrospinal fluid, and promote profound relaxation. It’s particularly beneficial for headaches, stress, chronic pain, and overall nervous system balance.

Craniosacral Therapy Price:

  • 30-minute $58
  • 60-minute $115

Benefits of Cranial Therapy (Craniosacral Therapy):

Craniosacral therapy (CST) is a gentle, hands-on technique that focuses on the craniosacral system—comprising the membranes and cerebrospinal fluid surrounding the brain and spinal cord. Here are its key benefits:

Physical Benefits:

  1. Relief from Chronic Pain:
    Helps alleviate conditions like migraines, neck pain, back pain, and temporomandibular joint (TMJ) disorders by addressing restrictions in the craniosacral system.

  2. Improved Mobility:
    Releases tension in the fascia, allowing for better movement and reduced stiffness in muscles and joints.

  3. Enhanced Nervous System Function:
    Balances the autonomic nervous system, helping to manage conditions like insomnia, digestive issues, and chronic fatigue.

  4. Sinus and Respiratory Relief:
    Supports the drainage of sinuses, alleviating congestion, and promoting easier breathing.

  5. Post-Injury Recovery:
    Helps the body heal after trauma, such as concussions, whiplash, or falls, by promoting alignment and reducing inflammation.

Mental and Emotional Benefits:

  1. Stress Reduction:
    Promotes deep relaxation, reducing cortisol levels and improving overall well-being.

  2. Improved Emotional Balance:
    Addresses stored tension and trauma, helping to process and release emotional stress.

  3. Relief from Anxiety and Depression:
    Encourages relaxation and balance, which can alleviate symptoms of mental health conditions.

Other Health Benefits:

  1. Boosted Immune Function:
    Enhances lymphatic flow and cerebrospinal fluid circulation, supporting detoxification and immune response.

  2. Supports Newborns and Children:
    Often used to address colic, latching issues, or developmental concerns in babies and children, as it gently encourages balance and alignment.

  3. Improved Focus and Clarity:
    Helps with conditions like ADHD or brain fog by promoting better cranial and spinal function.

Why It Works:

Cranial therapy taps into the body's natural ability to heal by addressing subtle restrictions in the craniosacral system. The therapy is light-touch but profoundly impactful, making it suitable for people of all ages.